To do this, place the desired amount of zucchini noodles in a bowl and ladle the hot soup over top. That makes me so happy to hear! Michele, Any idea how this soup would do if I prepare it as the instructions indicates and then freeze it in portions to reheat later? You could add the whole package, but keep in mind it'll soak up the soup broth faster, so you may need to add more broth, especially if you reheat it. Happy cooking! For this recipe I used this brand of curry paste and the ingredients are red chili pepper, garlic, lemongrass, galangal, salt, shallot, spice, and kaffer lime. It wasn't a fast recipe by any means, but it tasted good. This is another soup and so easy!! Hi Colleen, I am glad you liked it! It worked perfectly! I think you could freeze it. Now please check your email to confirm your subscription. When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? ★☆. Please see my affiliate disclosure for more details. ★☆ I shared some with a neighbor the last time I made it and she loved it so much that she begged me for the recipe! . Your daily values may be higher or lower depending on your calorie needs. Once hot add in ½ tbsp of coconut or avocado oil and then add the ginger, garlic, red bell pepper, and lime leaves to the pot. Even my husband, who never really enjoys my healthy cooking, loved this soup. One of my favorite recipes from ATHT! Discard the lemongrass. So I bought more curry paste and had left over turkey-----what a fabulous use of left over turkey. I used my. Slice the coriander stalks, add to the pan with the squash, curry paste and coconut milk, then pour in 1 litre of water. The broth will be a bit lighter/less rich. It's really good. Looks too delicious to be true! Making from-scratch, home-cooked meals that fit on the AIP diet and can please everyone in your family may seem impossible. Thank you! Add the olive oil and onion to a large pot over medium-high heat. It’s so easy and so GOOD! This does sound like it's packed with flavor. Just had this for dinner. I also find I waste way less ginger that way. Learn how your comment data is processed. Meanwhile, put the noodles in a medium bowl and cover with hot water. I recommend the Thai Kitchen brand. Stir in the lime juice. Thank you! I've never cooked with it, so I don't have any suggestions on how much to use, but you could give it a try... especially if you've used it successfully in other Thai-inspired recipes. When you're on the AIP diet, having a dish with a lot of flavors sometimes seems like a pipe dream. Very easy to make and comes together quickly. © 2020 Discovery or its subsidiaries and affiliates. A year ago, I moved 14 away from my favorite Thai restaurant. Cook it tonight for dinner OR freeze it for later. Have just made it for my Aip hubby . SUPER flavorful and no nightshades. If you like the look of this soup, you may also like my Thai lemongrass coconut soup, my Thai shrimp curry, or my Thai sweet potato coconut red curry. Serve immediately with an extra wedge of lime on the side if desired. While it is easy to assume that red curry would be the spicier of the curries, red curry paste is actually milder. It's definitely not a normal flavor to have on AIP because you can't have nightshades, which typically are the things you'd find in most Thai recipes. Add chopped cilantro right before serving. It is also made up of several spices like coriander, turmeric, black peppercorn, and cumin. Use boneless, skinless chicken breasts or thighs to make this easy and flavorful soup. Excellent.. so happy to hear you liked it! Just what I was looking for on a cool, fall day. Since the typical Thai soups with peppers and curry pastes are out on a nightshade-free diet, what do you use to flavor it? My love for food has only deepened as I’ve gotten older, and today, the kitchen is still one of my favorite places to spend time. AIP Pumpkin Pie (Paleo, nut-free, egg-free), Tigernut Pumpkin Granola (Paleo, AIP, Nut-free). All rights reserved. It looked and tasted amazing and was a hit. Its the perfect comfort soup for a rainy day or when I want some Thai flavor! Information is not currently available for this nutrient. Also, because it uses zucchini noodles, instead of traditional noodles, it is lower in carbohydrates. My name is Ashlea and I’m the founder and recipe developer behind ATHT. Pro tip: In order to make this in 20 minutes, I do a bunch of the prep work while the soup is already cooking (like when the onion is sautéing). I wanted to thicken it a little bit but couldn't find my corn was still delicious. Some people just like to eat the soup by itself, but others, like me, tend to want some sort of bread-like thing with soup. Early on, I chose cooking shows over cartoons, and have always loved spending time creating and experimenting with new recipes. ABSOLUTELY DELICIOUS!! Made some easy flat bread to go with it. We have also added peppers for variation. If you have an Asian grocery store near you, like H-Mart, you can also buy it there. One 2-inch piece fresh ginger, peeled and thinly sliced, One 4-inch piece lemongrass, lightly bruised, 2 pounds boneless skinless chicken breast or thighs, thinly sliced, 1 bunch scallions, white and light green parts only, thinly sliced. The flavors really get concentrated in the Instant Pot because it really concentrates the flavors quickly. Heck yeah. Will definitely make again. Keywords: AIP, Paleo, autoimmune paleo, gluten-free, nightshade-free, freezer, meal prep, soup, dinner, autoimmune protocol, chicken soup. Very nice. To do this, just place the zucchini noodles in a bowl and ladle the soup over top. Chop iy up? Thanks for teaching me that trick, Meghan! A great way to use up leftover or rotisserie chicken! Some of the most common curries are red curry and green curry, and many people are often confused about which curry to use. I used my turkey carcass boiled down for the broth and meat then used Tika Masala Sauce as I couldn't find curry paste. Yes, I can see why your body would feel like it's on fire!! This recipe uses full-fat canned coconut milk to give the soup a delicious creaminess and slight coconut flavor. Or if you cooked the noodles, freeze them separately. Instead of traditional noodles, this recipe uses zucchini noodles to add in even more fresh veggies and fiber. My passion for cooking started at a young age while helping my grandmother in the kitchen. All rights reserved. Hi! I am so pleased to hear that, Terri! It freezes just fine after cooking – I wouldn’t put the fresh herbs in though, I’d still add them right before serving. You put ingredients in a bag – without cooking – freeze, and then dump the contents of the bag into a slow cooker, Instant Pot, stove, or oven and have a delicious, AIP-compliant meal. You can combine coconut milk and red curry paste to make a quick curry with protein and veggies, or add it to a stir-fry or marinade for even more flavor. I absolutely love soup of all kinds and I have made this about 4 times now, my hubby and I LOVE IT! I will definitely make this tasty treat again!! it’s really up to you- probably keep the ingredients the same but not cook the salmon as long and as for quantity, it depends on you and how much you want. Amount is based on available nutrient data. So, Thai Red Curry Chicken Soup immediately came to mind. Great recipe!! If you're a visual person, the full-length video on YouTube gives you specifics on how to prepare it both for dinner tonight and for how to freeze it for later. My chicken was already cooked and portioned out (I used a rotisserie chicken). Cover and simmer on a medium heat for 1 hour 20 minutes. In this Thai version, we infuse the broth with coconut milk, fragrant curry paste, fresh ginger, and cilantro to wake … Yummy and easy! When you are buying canned coconut milk for this recipe, the best kind to use is the full-fat variety. Thai Chicken Laksa is really versatile and you can add a range of seasonal produce and ingredients. I like to keep a jar of red curry paste in my pantry at all times. Fair to say the whole family will be enjoying. I also puree the onions and broth to make it smooth. Can’t wait to make this, but I think it best to boil noodles in chicken broth and strain prior to putting them in the soup so they won’t absorb all the juice. What a great recipe!! Allrecipes is part of the Meredith Food Group. SUPER flavorful, no nightshades, and so easy to freeze for later! One of my YouTube viewers mentioned that you could put sweet potato or kelp noodles into this as well to make it have a bit more bulk. However, once it is stirred in , the fish sauce will work wonders. This recipe is amazing!! There was an error submitting your subscription. That way if there is leftovers ( only when I make a huge amount) I don’t have to worry about the noodles freezing weirdly or thawing in a mush. Red curry paste is made up of red pepper, garlic, lemongrass, galangal (Thai ginger), and makrut (sometimes called kaffer) lime leaves. I’m glad you enjoyed! Save my name, email, and website in this browser for the next time I comment. . I’m partnering with Lilydale®, in celebration of the brand’s 75th anniversary, to create a recipe using their poultry products. Step 4 – The final step is to serve the soup over fresh zucchini noodles. Stir in the ginger, garlic, and curry paste, and cook for about 30 seconds. A bowl of normal chicken soup can be delicious and comforting, but there's something about getting a bowl of Thai flavor while on the AIP Diet. Wow this was beautiful! Thank you It is a new favorite. Tried for the first time. Definitely add fish sauce as well! Absolutely delicious! Another benefit of keeping fresh ginger in your freezer is that it's extra easy to grate as well. Why I made a Thai-style AIP Chicken Soup. Chicken soup soothes the soul (not a scientific fact yet, but it may as well be). Salt & Lavender is a recipe blog with a focus on delicious comfort food using everyday ingredients. 7.19.19 This is a very mellow soup and I deviated from the instructions only once and that was by adding more red curry paste to suit our tastes. Rotisserie chicken … We switch out the zucchini noodles for ramen since my husband isn’t a big zoodle fan, and honestly it becomes the perfect comfort dish. Percent Daily Values are based on a 2,000 calorie diet. All you need to do is prep the ingredients as written in the recipe below and put them in a freezer-safe bag or container and freeze!

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