Nutritional Information Provided on Back of 70g Packet of Chicken Flavored Indomie Noodles. Buy Indomie Mi Goreng Instant Fried Noodles from Walmart Canada. In short try to lose weight healthy &gradually. According to a public health statement by ATSDR, Propylene glycol is generally considered to be a safe chemical, and is not routinely tested for, unless specific exposure, such as to a medicine or cosmetic, can be linked with the observed bad symptoms. In fact, these foods are the biggest dietary source of sodium. It has grown to become a household name in Nigeria owing to its delightful taste and wholesomeness. Indomie has been produced in Nigeria since 1995 where it is a popular brand. : Calorie Breakdown: 36% fat, 56% carbs, 8% prot. total: approx 433, ve bn following ur comment, tnks alot it rili helped me. Small size: 320kcal Super pack: 540kcal Hungryman Size: 860kcal Belle full: 1200kcal. Find nutrition facts for over 2,000,000 foods. Indomie instant noodles is a popular food among we Nigerians. In participants with high blood pressure, each 1,000-mg reduction in sodium intake led to a 0.94 mmHg reduction in systolic blood pressure. Drinking cold water makes one fat because it solidifies.Hot or warm water is the best because it burns up fat and makes you sweat it out.I have done a one-meal diet a day for 2weeks and i’ve lost about 5 pounds.So it is better to lose weight slowly than quickly because it comes back in most cases.Dat’s why people who go to gyms cannot stop once they start since it burns their fat quickly but with side-effects. If you have a healthy colon, you will have regular, frequent and soft bowel movements. Thank you for reading hope it helped. Indomie is a unique brand of Instant Noodles, loved by a majority of Nigerians. Yes, Indomie Noodles are high in calories but are there at least some nutritional or heath benefits? Pls I also need ur help, have be mock always because of my,fatness, I am just in 18years, but u wont believe me, people refer to me as mother, I am so ashame of my,self for falling in The four primary functions of carbohydrates in the body are to provide energy, store energy, build macromolecules, and spare protein and fat for other uses. u can call or through whatsapp. When you starve your body it will start to break down ur stored food, fats and if it cant maintain your basic needs it will actually start to break down ur own body protein meaning your muscles which include your heart etc & that is why ppl who go on low calorie diets may die of sudden cardiac death and many more reasons. Log In. Women who consume instant noodles twice per week or more are prone to suffer from metabolic syndrome, a condition that increases your risk of heart disease, diabetes and stroke. I had braces and i couldn't eat… indomie was my main source of nutrition i lost 15 kg :O. I love these noodles, way better and healthier than the better known Maggie ones. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 34 %24 gFat. 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(adsbygoogle = window.adsbygoogle || []).push({}); Indomie is a brand of instant noodle produced by the Indonesian company Indofood. I have tried it and lost about 3 pounds in just 3 days. can you join the forum and post there, that way we can know what exactly you are eating and advice you, Woah…..found dis helpful but painful….so i ‘ll ve to reduce my 1 carton every two weeks of indomie….it hurts! u can also message me through email. Sign Up . Asthma or not, u need to exercise to keep fit and healthy, exercise indoors on colder days and always use ur inhalers b4 u do aerobics and let people Around you know u have a condition so they can also help u. We’ll take a look at how many calories are in Indomie Noodles in section 3 below. What are Calories in Indomie noodles without seasoning. Let’s check out the facts with the example we used above of a 70g pack of chicken flavor Indomie Noodles. really helped……. Lol! as directed. Your daily values may be higher … Find calories, carbs, and nutritional contents for indomie instant-cup-noodles and over 2,000,000 other foods at Vitamin B6, along with the other B vitamins, helps the body turn food into energy. Now, keep in mind that many Nigerians would tend to eat at least two packets in one serving – that’s a whopping total of 642Kcal per meal. Shop for more Noodles available online at You are sort of wrong here. I know that ppl want results asap but trust me on this tyt when it comes to dieting. I decided to post a comment to help out others. thank you. I’m fat. for the time being. These nutrients are needed to keep bones, teeth and muscles healthy. For Adverts, Inquiries Please send an email to No more indomie and soft drinks, water is much better. I just finish 3 packs of Onion flavor now, Oh not yet finished! Indomie contains a LOT of calories. For some additional context, 642Kcal is more calories than a McDonalds Big Mac (530Kcal) or two Chicken Breasts at KFC (640Kcal). What abt taking one egg dailY as a protein supplement in d indomie diet? Interestingly, the pack that we bought did not contain reference to any of these essential vitamins and minerals and therefore such claims should perhaps be taken with a pinch of salt (excuse the pun!) These individuals may be more susceptible to the effects of sodium and an increase in sodium intake may cause an increase in blood pressure. Pls dear friends help me, I dont want to cry again, I dont want to develop HIGH BLOOD PRESSURE, I am so ashame of my self, pls u can prescribe anything for,me . What if i take six packs of indomie daily? bcox I use to take it everyday,and d more I take it,d more pple complain am pls help me with my weight loss through my email.thanks,I will b glad if u do so. Type 2 diabetes. I also have asthma and I discovered exercising makes me feel a whole lot better. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults. The Final Word: No one can deny that Indomie Noodles are tasty. The bottom line – there’s no way of getting away from the fact that Indomie Noodles contain a high level of calories. I want to gain weight how can I do that please? This sounds perfectly innocent so what’s the catch? Small size: 320kcal Super pack: 540kcal Hungryman Size: 860kcal Belle full: 1200kcal. you wont lose any weight and you would be malnourished, Trimand trndy pls wat if i take six packs of indomie wit fried egg daily will it make me fat an gain weight? However, given their high levels of calories, salt and saturated fat, perhaps Nigerians should start thinking of them more as a fast food product rather than an every day meal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cole Slaw, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Collard Greens, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Corn, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Jalapeno Cheese Bombers, Calories Burned For Walking: 6 km/h (10 minutes per km), Calories Burned For Walking: 5.45 km/h (11 minutes per km), Calories Burned For Walking: 4.6 km/h (13 minutes per km), Calories Burned For Walking: 4 km/h (15 minutes per km). indomie oriental-noodles nutrition facts and nutritional information. It helps digestion and helps prevent constipation. A single serving of instant noodles contains 861 mg of sodium. Calorie Goal 1,370 cal. jesus christ. friends,let’s b careful of fast foods. For guys, that figure is around 2,500Kcal. You seriously lost 3 pounds in 3 days???? Indomie is a source of Dietary Fiber which adds bulk to your diet and makes you feel full faster, helping you control your weight. warrior diet it is then lol.thanks for the advice. Indomie Indomie - Mi Goreng Instant Noodles 80g. Wooow. I would prefer beans or something with higher fiber and protein. Your email address will not be published. I was reading & noticed that most comments didnot assign grams to the calorie amount. Hmm, you could get ulcer. Iam 33 year old, am weighing 64kg. The UK’s NHS recommends … l use it as fufu but very small quantity,then with vegetable soup. Individuals with high intakes of dietary fiber appear to be at significantly lower risk for developing coronary heart disease, stroke, hypertension, diabetes, obesity. What’s more, Dufil’s website claims that a pack of 70g chicken flavor Indomie Noodles contains “essential vitamins and minerals like vitamin A, Thaimine, Pantothenate, vitamine B6, B12, calcium, vitamin D, Riboflavin, Niacin, Folic acid, and Iron”. Fat 43g. What can i do 2 lose weight? Your email address will not be published. Perhaps you are wondering how many calories are in a pack of Indomie noodles? OR Access hundreds of thousands of recipes that are healthy and easy to make. What of babies? Of this 342 calories in each pack, 48 percent is carbohydrates. itsgood if u use less indomie and more of the vegetables, pls o, does this mean that if take indomie in mornin afternoon n evenin without anything like eggs i wont loose weight, you will become malnourished, but you would lose weight. 8 %12 gProtein. The four primary functions of carbohydrates in the body are to provide energy, store energy, build macromolecules, and spare protein and fat for other uses. It Can Negatively Affect Kidney, Heart Liver and Damage the Immune System. No exercises, and your diet will definitely make you add weight period. Calorie breakdown: 34% fat, 58% carbs, 8% protein. Thanks. In this article we will delve into the health benefits and side effects of Indomie.

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